The fifth book in the popular 'You Know You Are' series 'You Know You Are A Golfer' highlights the unmistakable characteristics and passion of those among us who are wholly dedicated to the game of golf. This is the fifth book in the "You Know You Are" book series, and was compiled with the help of golfers and their families. With 40 illustrated captions, golfers, prepare to see yourselves as others do! And if you are looking for the perfect present or birthday gift for the golfer in your life, then look no further! Other titles include: You Know You Are A Runner... You Know You Are A Nurse... You Know You Are An Engineer You Know You Are A Dog Lover... You Know You Are Getting Older... You Know You Are A Teacher... You Know You Are A Mother... Purchase either the Kindle or paperback editions of this book and go in the draw to win a 'You know you are a Golfer' t-shirt. Visit our website for further details.
Natural ways to activate the body's own healing process. You can find welcome relief from headaches, heavy migraines and hangovers without the need for drugs. You can learn to listen to your body, by recognizing early warning signals and acting upon them. You can discover gentle, natural headache treatments from massage, yoga and meditation to reiki, aromatherapy and homeopathy. It includes dealing with the underlying causes of headache, emphasizing the importance of a nutritionally balanced diet rich in vitamins and minerals, and avoiding known triggers such as chocolate and alcohol. It outlines some of the factors that trigger headaches such as stress, worry and anxiety as well as food allergies and depression. Many people get headaches and, for some, it can be a debilitating problem. This book examines the types of headaches we suffer from, and their possible causes - for instance bad posture, eye strain or low blood sugar. Choosing to treat ourselves without recourse to pharmaceutical drugs is preferable for many people. In this book you will discover gentle, drug-free treatments that are simple to carry out: for example, going for a swim, stroking a pet, or meeting friends and even laughing may be all that you need; and for regular sufferers, making small changes to your lifestyle, such as adding yoga to your daily routine, drinking a specific herbal infusion, or altering your diet, can produce dramatic results. In this book, you will find a natural remedy to suit you.
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